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Lure You Shorts - High Waist Scrunch Garter Shorts BlackLure You Shorts - High Waist Scrunch Garter Shorts Black
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Lure You Shorts - High Waist Scrunch Garter Shorts Black

Our Lure You Garter Shorts are a MUST HAVE! These ultra sexy, sleek, and comfy bottoms are a Luna fan fav! Sewn on garter detail Designed and made sure the straps are not tight! Scrunch bum design Wide crotch with high waist design We...
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Millie Backless Short Sleeve - Tie Top Recycled Black

Features Backless detail Tie waist design for added support Cute short-sleeve design Removable padding Made with recycled materials Pairs perfectly with the Kehlani High waist bottoms Perfect for heels dancing, pole choreography classes or the gym! Size and Fit Fits true to size (Kayla...
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Carla Bike Shorts - Mesh High Waist Recycled Black

Features High waist  Mesh bike short detail Cheeky coverage and high leg cut  Scrunch bum detail Made with recycled materials Pairs perfectly with the Daisy Bra  Perfect for heels dancing or pole classes! Size and Fit Fits true to size (Kayla is wearing size...
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Dakota Tennis Skirt - A Line High Waist Skort Recycled Black
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Dakota Tennis Skirt - A Line High Waist Skort Recycled Black

Features Flattering V-cut shape  High waist design A-line shape skirt Built in shorts for extra coverage Side slit for easy movement  Made with recycled materials Pairs perfectly with the Follow Me Bra Size and Fit Fits true to size (Kayla is wearing size 8)...
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Cleo Bra Moss Green

All about this style:Features  Adjustable shoulder straps  Elasticated straps  Cross over bust detail  Elasticated underbust band Non-removable padding Pairs perfectly with our high waist basic shorts  Size and Fit  This item runs large, we recommend sizing down if you want a more snug fit...
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OUR BLOG

Mistakes Every Beginner Makes Pole Dancing!

by AAAeCommerce Inc Collaborator 18 Jul 2020 2 Comments

We have all been there, starting a new class for the first time and not knowing what to expect. Pole dancing can be scary at first and sometimes we don't really know what to wear or bring. Read this blog to see all mistakes you can avoid when pole dancing for the first time. 

 

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 Firstly, it is very important to have the right clothes on before you even think about getting on the pole. So many of us make the mistake of wearing gym wear or workout clothes including tights to our first pole class. There is a reason pole dancers show a lot of skin, for the grip of course! The more skin exposed, the more grip you will have on the pole.

 

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We recommend wearing shorts or our sticky grip bodysuit. Our sticky grip bodysuit is amazing for beginners as it can give you extra support and coverage without sacrificing grip. When picking shorts for your first class, it will come down to your preference. our High Waist Shorts provide more coverage compared to our Low Waist Garter Shorts that give a cheeky sexy look. 

Another mistake commonly made by beginner pole dancers is wearing the wrong shoes. As fun as 8 inches looks, try starting out with 6 inch heels. Starting with a smaller heel will lessen the chance of you injuring yourself and will help you warm yourself up to the idea of dancing in heels.

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Not wearing enough protection is another mistake beginner pole dancers make. Pole dancing is not as easy as it looks! Expect to get bruised and hurt. Your body will take time to get used to the pressure of the pole, and will take time to build a tolerance.  Knee pads are a great idea for protection and to prevent yourself from bruising at the knee. 

Another great tip for beginners is to always wipe down the pole with methylated spirits diluted with water to prevent yourself from slipping on the pole. A dirty pole means a slippery pole which is not what we want! Don’t stress this too much as your pole studio will have spray and cloths available to wipe your pole.

Overall pole dancing is a great form of physical exercise and can be enjoyable and empowering. Once you learn to become comfortable in your skin, pole dancing can become exciting. Have realistic expectations, enjoy the journey, and remember to always have fun.

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 Shop all of our pole wear for your first pole class here.

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2 Comments

09 Aug 2020 PDZxskVEJXhKW

iqQcErHmMkSAFg

09 Aug 2020 vXmdrqDBxyjcMk

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