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Lure You Shorts - High Waist Scrunch Garter Shorts BlackLure You Shorts - High Waist Scrunch Garter Shorts Black
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Lure You Shorts - High Waist Scrunch Garter Shorts Black

Our Lure You Garter Shorts are a MUST HAVE! These ultra sexy, sleek, and comfy bottoms are a Luna fan fav! Sewn on garter detail Designed and made sure the straps are not tight! Scrunch bum design Wide crotch with high waist design We...
$59.00 AUD
$59.00 AUD
Millie Backless Short Sleeve - Tie Top Recycled Black
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Millie Backless Short Sleeve - Tie Top Recycled Black

Features Backless detail Tie waist design for added support Cute short-sleeve design Removable padding Made with recycled materials Pairs perfectly with the Kehlani High waist bottoms Perfect for heels dancing, pole choreography classes or the gym! Size and Fit Fits true to size (Kayla...
$65.00 AUD
$65.00 AUD
Carla Bike Shorts - Mesh High Waist Recycled Black
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Carla Bike Shorts - Mesh High Waist Recycled Black

Features High waist  Mesh bike short detail Cheeky coverage and high leg cut  Scrunch bum detail Made with recycled materials Pairs perfectly with the Daisy Bra  Perfect for heels dancing or pole classes! Size and Fit Fits true to size (Kayla is wearing size...
$59.00 AUD
$59.00 AUD
Dakota Tennis Skirt - A Line High Waist Skort Recycled Black
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Dakota Tennis Skirt - A Line High Waist Skort Recycled Black

Features Flattering V-cut shape  High waist design A-line shape skirt Built in shorts for extra coverage Side slit for easy movement  Made with recycled materials Pairs perfectly with the Follow Me Bra Size and Fit Fits true to size (Kayla is wearing size 8)...
$69.00 AUD
$69.00 AUD
Cleo Bra Moss GreenCleo Bra Moss Green
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Cleo Bra Moss Green

All about this style:Features  Adjustable shoulder straps  Elasticated straps  Cross over bust detail  Elasticated underbust band Non-removable padding Pairs perfectly with our high waist basic shorts  Size and Fit  This item runs large, we recommend sizing down if you want a more snug fit...
$65.00 AUD
$65.00 AUD
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OUR BLOG

Active Flex Exercises You Need to Try!

by AAAeCommerce Inc Collaborator 03 Jul 2020 1 comment

 

Active flexibility is more important than static. When we engage our muscles to achieve the range of motion, this strengthens the muscels that surround the joints and therefore makes  our joints  more stable  this therefore will prevent injury! This is WHY it is SO important to train active flexibility. 

Have you bought resistance bands or tubes before and didn't know know where to start?

Check out our fitness expert Renee Culbert AKA velvetstneel_fitness. Renee is an expert in exercise physiology and is AH-MAZING at making pole dancers excel.

In this video Renee demonstrates strengthening active flex exercises for front splits. Don't just use your pole for dancing, our resistance tubes can be used on any pole or door.

 

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1 comment

09 Aug 2020 ykqZsHjSDfaVx

CBRYrjfGNPJawA

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